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	<title>FABOO MAMA &#187; Health</title>
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	<link>http://faboomama.com</link>
	<description>Inside the mind of an opinionated mama...</description>
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		<title>Goaltending</title>
		<link>http://faboomama.com/2009/09/08/goaltending/</link>
		<comments>http://faboomama.com/2009/09/08/goaltending/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 18:03:12 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1902</guid>
		<description><![CDATA[I have a bad habit of just throwing myself into things and then dropping them. Or worse, thinking of doing something and then never getting around to it in forever. I don&#8217;t have a support system like most. When I announce my ideas, they usually get shot down. Yet, I&#8217;ve learned that when I say [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Let&#8217;s Hear it For the Boy!</title>
		<link>http://faboomama.com/2009/04/19/lets-hear-it-for-the-boy/</link>
		<comments>http://faboomama.com/2009/04/19/lets-hear-it-for-the-boy/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 21:53:52 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Me]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://faboomama.com/2009/04/19/lets-hear-it-for-the-boy/</guid>
		<description><![CDATA[As much as I bitch about my husband, he does rock. He cooks 90% of our meals.&#160; Since I hurt my back in 2000 he&#8217;s been doing the dishes. He bathes the kids because he knows that stresses my back too.&#160; And yesterday, he&#8217;s (almost) redeemed himself. Since he does dishes, my chore is laundry. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>In sickness and in health?</title>
		<link>http://faboomama.com/2009/04/18/in-sickness-and-in-health/</link>
		<comments>http://faboomama.com/2009/04/18/in-sickness-and-in-health/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 17:58:16 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[whine]]></category>

		<guid isPermaLink="false">http://faboomama.com/2009/04/18/in-sickness-and-in-health/</guid>
		<description><![CDATA[I&#8217;m in pain. A lot of it. Something happened to my back on Wednesday and now I&#8217;m barely able to walk. The pain is unbelievable sending me through bouts of nausea and tears.&#160; For those that know of my previous back issues, this is definitely worse. I&#8217;ve hurt before, but nothing like this. What makes [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2009/04/18/in-sickness-and-in-health/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>April 8th National Start Walking Day in Los Angeles</title>
		<link>http://faboomama.com/2009/03/18/april-8th-national-start-walking-day-in-los-angeles/</link>
		<comments>http://faboomama.com/2009/03/18/april-8th-national-start-walking-day-in-los-angeles/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 22:52:28 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[Echo Park]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1728</guid>
		<description><![CDATA[Despite the fact that my post on Social Networkouts went largely ignored, I&#8217;ve decided to go ahead to something about it anyway. The American Heart Association is sponsoring National Start Walking Day on April 8th.  All they&#8217;re asking for is 30 minutes of walking from you that day.  Why 30 minutes? Taking just 10 minutes [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2009/03/18/april-8th-national-start-walking-day-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Fitness on the cheap</title>
		<link>http://faboomama.com/2009/02/25/fitness-on-the-cheap/</link>
		<comments>http://faboomama.com/2009/02/25/fitness-on-the-cheap/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:41:33 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[web]]></category>

		<guid isPermaLink="false">http://faboomama.com/2009/02/25/fitness-on-the-cheap/</guid>
		<description><![CDATA[The internet can be a big lifesaver not only to your health, but also to your wallet.  Last year, as you may recall, I took up running.  That was fun, but with the kids, work demands &#38; constantly getting sick, it was hard for me to exercise.  I had the idea that I would walk [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>I&#8217;m sick again</title>
		<link>http://faboomama.com/2008/01/29/im-sick-again/</link>
		<comments>http://faboomama.com/2008/01/29/im-sick-again/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 13:32:45 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Election 2008]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/?p=1296</guid>
		<description><![CDATA[Isn&#8217;t this stupid?  On Sunday afternoon, I went to the store and I was freezing.  It was raining and I thought people were nuts for wearing short sleeves.  I got back home and within the hour, I got a sore throat and my stomach felt floopy.  A few hours later, my temp was up to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Working out</title>
		<link>http://faboomama.com/2007/11/02/working-out/</link>
		<comments>http://faboomama.com/2007/11/02/working-out/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 15:32:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/11/02/working-out/</guid>
		<description><![CDATA[1 and 2 and 3 and 4 and get them sit ups right and Tuck your tummy tight and do your crunches like this&#8230; ~The New Workout Plan Kanye West I&#8217;ve been going to the gym the last month. I&#8217;ve had the membership to the Y for a year, and I finally have the time [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2007/11/02/working-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Mote in Alton&#8217;s Eye</title>
		<link>http://faboomama.com/2007/08/24/the-mote-in-altons-eye/</link>
		<comments>http://faboomama.com/2007/08/24/the-mote-in-altons-eye/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 04:30:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alton]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/08/24/the-mote-in-altons-eye/</guid>
		<description><![CDATA[It&#8217;s not really a mote. On Tuesday, when Adrian came back with the kids, I said, &#34;What&#8217;s with Alton&#8217;s eye?&#34; Hubby said, &#34;Yeah, they said it was swollen at school, but I don&#8217;t see it.&#34; Men.It got progressively worse as the evening went on. Leading to this when he woke this morning. Now, it&#8217;s practically [...]]]></description>
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		<slash:comments>0</slash:comments>
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