<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule"
>

<channel>
	<title>FABOO MAMA &#187; exercise</title>
	<atom:link href="http://faboomama.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://faboomama.com</link>
	<description>Inside the mind of an opinionated mama...</description>
	<lastBuildDate>Fri, 03 Feb 2012 05:22:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
		<item>
		<title>Sink or swim?</title>
		<link>http://faboomama.com/2010/03/18/sink-or-swim/</link>
		<comments>http://faboomama.com/2010/03/18/sink-or-swim/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:58:46 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1965</guid>
		<description><![CDATA[I&#8217;ve been thinking about how I need to incorporate more activities in my exercise regime. Running is fine and I&#8217;m proud of myself that I got off my ass and did it, but it still bores me to tears. Months of being unable to run made me reassess how I approach fitness. I want it [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2010/03/18/sink-or-swim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Course for LA Marathon 03.21.10</title>
		<link>http://faboomama.com/2009/11/23/course-for-la-marathon-03-21-10/</link>
		<comments>http://faboomama.com/2009/11/23/course-for-la-marathon-03-21-10/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:57:48 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[LAMarathon'10]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://faboomama.com/2009/11/23/course-for-la-marathon-03-21-10/</guid>
		<description><![CDATA[Well&#8230;wish me luck. I just checked out the details of the map and WOW! That&#8217;s a nice chunk o&#8217; LA right there. I can see why people are excited about this course. The race is in 4 months, so it&#8217;s time to get serious with training on hills. Just looking at the map, I can [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2009/11/23/course-for-la-marathon-03-21-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Great LA Walk &#8217;09</title>
		<link>http://faboomama.com/2009/11/22/great-la-walk-09/</link>
		<comments>http://faboomama.com/2009/11/22/great-la-walk-09/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 18:31:35 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[#grealawalk09]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[GreatLAWalk'09]]></category>
		<category><![CDATA[losangeles]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://faboomama.com/2009/11/22/great-la-walk-09/</guid>
		<description><![CDATA[Yesterday was the 4th annual Great LA Walk. Began by Mike to mark his 10th anniversary in LA, it has grown to hundreds of Angelenos showing up to walk this great city. The walk started at the Shrine Auditorium and ended in Venice Beach. We met at Baja Cantina in Marina Del Rey to celebrate [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2009/11/22/great-la-walk-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>EA Sports Active: Halfway through the 30-day Challenge</title>
		<link>http://faboomama.com/2009/08/04/ea-sports-active-halfway-through-the-30-day-challenge/</link>
		<comments>http://faboomama.com/2009/08/04/ea-sports-active-halfway-through-the-30-day-challenge/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 21:28:21 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[EA Sports Active]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Wii Fit]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1830</guid>
		<description><![CDATA[I splurged on the EA Sports Active back in June after hearing rave reviews. The title was created for the Nintendo Wii and I was eager to compare the &#8216;game&#8217; to the Wii Fit. Surprisingly, I haven&#8217;t taken the time to write about my experiences with the Wii Fit, so I&#8217;ll try to squeeze in [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2009/08/04/ea-sports-active-halfway-through-the-30-day-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Racing photos are up</title>
		<link>http://faboomama.com/2008/05/29/racing-photos-are-up/</link>
		<comments>http://faboomama.com/2008/05/29/racing-photos-are-up/#comments</comments>
		<pubDate>Thu, 29 May 2008 19:43:33 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[the brentwood run]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1401</guid>
		<description><![CDATA[Why do I look so short and fat?  I&#8217;m not that squashed, I tell ya!  But look at me run!]]></description>
		<wfw:commentRss>http://faboomama.com/2008/05/29/racing-photos-are-up/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Brentwood Run 5K</title>
		<link>http://faboomama.com/2008/05/25/brentwood-run-5k/</link>
		<comments>http://faboomama.com/2008/05/25/brentwood-run-5k/#comments</comments>
		<pubDate>Mon, 26 May 2008 04:24:15 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[the brentwood run]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1394</guid>
		<description><![CDATA[What a good race. Much better run than the Santa Monica Classic, they had drink stands throughout the course. The advertised expo was a nice size with lots of helpful booths. The race was chip timed, so there was no mix up with my bib. Whoever did the Brentwood Run, clearly has more experience than [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2008/05/25/brentwood-run-5k/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Born to Run</title>
		<link>http://faboomama.com/2008/05/22/born-to-run/</link>
		<comments>http://faboomama.com/2008/05/22/born-to-run/#comments</comments>
		<pubDate>Thu, 22 May 2008 19:59:01 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[the brentwood run]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1391</guid>
		<description><![CDATA[Look for updates on Monday&#8230;I hope it&#8217;s hot enough soak in the pool]]></description>
		<wfw:commentRss>http://faboomama.com/2008/05/22/born-to-run/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>I&#8217;m not dead yet!</title>
		<link>http://faboomama.com/2008/05/04/im-not-dead-yet/</link>
		<comments>http://faboomama.com/2008/05/04/im-not-dead-yet/#comments</comments>
		<pubDate>Sun, 04 May 2008 17:16:05 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[santa monica classic]]></category>

		<guid isPermaLink="false">http://faboomama.com/?p=1365</guid>
		<description><![CDATA[Today I ran AND completed&#8211;thank you very much&#8211;my first race. I ran the Santa Monica Classic 5K/10K. I did the 5K. First off, everything that could have gone wrong did go wrong; I over slept (both alarm clocks did not go off), I couldn&#8217;t find my shirt, the kids woke up, the batteries in both [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2008/05/04/im-not-dead-yet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Frustration</title>
		<link>http://faboomama.com/2008/03/15/frustration/</link>
		<comments>http://faboomama.com/2008/03/15/frustration/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 17:52:25 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Assholes]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/?p=1508</guid>
		<description><![CDATA[Okay&#8230;it&#8217;s more like anger. The running thing. GRRRRRR. The man sucks. It&#8217;s nearly impossible to get out of the house because of him.  Why?  Because there are two toddlers here and he&#8217;s only awake between 1pm and 4am and most of that time he&#8217;s eating, working or dicking around.  And dicking around and eating are [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2008/03/15/frustration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>These shoes were made for runnin&#8217;</title>
		<link>http://faboomama.com/2008/03/05/these-shoes-were-made-for-runnin/</link>
		<comments>http://faboomama.com/2008/03/05/these-shoes-were-made-for-runnin/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 23:41:47 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/?p=1485</guid>
		<description><![CDATA[These are my new shoes. Like Ruth, I had to get new trainers. My experience was similar to hers. I went to A Snail&#8217;s Pace in Pasadena for my shoes. I heard they had decent prices and figured any store with a running club would have knowledgeable people on staff.  They checked my gait and [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2008/03/05/these-shoes-were-made-for-runnin/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Meet me in Santa Monica</title>
		<link>http://faboomama.com/2008/03/03/meet-me-in-santa-monica/</link>
		<comments>http://faboomama.com/2008/03/03/meet-me-in-santa-monica/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 04:53:01 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[santa monica classic]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/?p=1478</guid>
		<description><![CDATA[I must confess, my destiny&#8217;s manifest In some Goretex and sweats I make tracks like I&#8217;m homeless I just registered to do the Santa Monica Classic 5K to benefit Heal the Bay. I can&#8217;t believe I did it. Broke as we are, I went and registered for this thing. Eek! So&#8230;I&#8217;m going to run/walk 5K. [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2008/03/03/meet-me-in-santa-monica/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Stupid scales</title>
		<link>http://faboomama.com/2007/11/24/stupid-scales/</link>
		<comments>http://faboomama.com/2007/11/24/stupid-scales/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 18:25:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/11/24/stupid-scales/</guid>
		<description><![CDATA[So my scale at home puts me at one weight and the scale at the gym puts me at a considerably higher weight. According to the gym scale, I&#8217;ve lost 6.7 lbs in the last 8 days. According to my home scale, I haven&#8217;t lost any weight in the last 3.5 weeks. Why do I [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2007/11/24/stupid-scales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>I know I&#8217;m crazy now</title>
		<link>http://faboomama.com/2007/11/23/i-know-im-crazy-now/</link>
		<comments>http://faboomama.com/2007/11/23/i-know-im-crazy-now/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:33:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/11/23/i-know-im-crazy-now/</guid>
		<description><![CDATA[I&#8217;ve been unable to walk properly for two days now. My arms and stomach muscles are killing me and this is all from that step class on Wednesday. Well, I&#8217;m suited up and ready to go again this morning.]]></description>
		<wfw:commentRss>http://faboomama.com/2007/11/23/i-know-im-crazy-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Uncomfortable</title>
		<link>http://faboomama.com/2007/11/15/uncomfortable/</link>
		<comments>http://faboomama.com/2007/11/15/uncomfortable/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 17:36:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[rash]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/11/15/uncomfortable/</guid>
		<description><![CDATA[So&#8230;my body hates me. Here&#8217;s the deal. I&#8217;m allergic to my own sweat, if that makes any sense. I get a light rash when I sweat heavily, which I do a lot. Ugh. It didn&#8217;t used to be so bad, but back in &#8217;01 I got this really bad rash and learned (confirmed) that I [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2007/11/15/uncomfortable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Working out</title>
		<link>http://faboomama.com/2007/11/02/working-out/</link>
		<comments>http://faboomama.com/2007/11/02/working-out/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 15:32:00 +0000</pubDate>
		<dc:creator>Anika Malone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://faboomama.wordpress.com/2007/11/02/working-out/</guid>
		<description><![CDATA[1 and 2 and 3 and 4 and get them sit ups right and Tuck your tummy tight and do your crunches like this&#8230; ~The New Workout Plan Kanye West I&#8217;ve been going to the gym the last month. I&#8217;ve had the membership to the Y for a year, and I finally have the time [...]]]></description>
		<wfw:commentRss>http://faboomama.com/2007/11/02/working-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
	</channel>
</rss>

